Inhead
Beta Try Inhead on TestFlight before launch

Your headache diary. Kept in order.

Record what happened — when it started, how bad it was, what you took — and see what your own records add up to.

Coming soon to the App Store

iPhone and iPad · No account · Nothing tracked

Inhead on iPad: an episode's detail, with its pain curve, the changes in pain through the day, and the pattern you named for it
Inhead on iPhone: the month view, with headache days drawn as soft colour blobs and the day's episodes listed below

1 · Record

Record what happened, as it happened.

When it started and ended, how the pain changed while it lasted, and where it hurt.

  • Symptoms alongside it — nausea, sensitivity to light and sound, aura and more
  • Medication you took, and when
  • Factors you choose to follow: sleep, menstruation, weather, anything you want to keep an eye on
Inhead's Timeline screen: a week strip, an Ongoing section with Menstruation and Poor Sleep, and pain entries of 3/10, 8/10 and 4/10 at 09:00, 12:00 and 15:00

2 · See

See what it adds up to.

Your days at a glance: headache days, medication days, and the days you recorded nothing.

  • Which ICHD-3 criteria your own records meet, with the criteria written out so you can see why
  • Acute medication days per month, counted by ICHD-3’s definition
  • How your records change over time, drawn from what you entered and nothing else
Inhead's Episodes screen: a strip of days with headache days drawn as colour blobs, and below it an episode card with its pain curve

3 · Share

Take it to your doctor.

Export a report you can hand over, carrying the numbers and the definitions behind them.

  • Every figure comes with its definition
  • The report goes only where you choose to send it
Inhead's Data screen: a For your doctor card above a Your year grid of small squares, darker red for higher pain

Private by design

Your diary is yours.

There is no Inhead server and no Inhead account — nothing of yours for us to read.

  • No account

    No sign-up, no email, no password.

  • On your device

    And in your own private iCloud only if you turn sync on.

  • Nothing tracked

    No analytics, no advertising, no tracking across other apps or websites.

Start your headache diary.

Inhead is coming to the App Store.

Coming soon to the App StoreOr join the beta